Affiliate Quarterfinals Preparation
The Diablo Way - CrossFit Affiliate Podcast by Diablo CrossFit - Craig Howard & Coach Jamie Lee
Episode notes
Craig &.Jamie review the Open and talk about preparation for the Quarterfinals for affiliates: set up, class structure, video recording and workout preparation. They'll speculate on minimum standards - lifts & gymnastics - needed for Quarterfinals for men & women.
Keywords
crossfitaffiliateprsalldaycrossfit gamescrossfit opencrossfit teamsquarterfinals