Affiliate Quarterfinals Preparation

PRsAllDay Affiliate Podcast by Diablo CrossFit - Craig Howard & Coach Jamie Lee

Episode notes

Craig &.Jamie review the Open and talk about preparation for the Quarterfinals for affiliates: set up, class structure, video recording and workout preparation. They'll speculate on minimum standards - lifts & gymnastics - needed for Quarterfinals for men & women.

Keywords
crossfitaffiliateprsalldaycrossfit gamescrossfit opencrossfit teamsquarterfinals