Sean Rockett is the Head Orthopedic Surgeon for the CrossFit Games Medical Team since 2012. He has literally seen every (and treated) every major injury at the Games. We'll talk about his experiences and how everyday CrossFitters can avoid injury and, train for recovery if they don't. Visit Dr. Sean's website for detailed sports injury information, and recovery skills & drills: www.321gomd.com

• 00:02:50 - Our last guest was amazing: Daniel Chaffey, CrossFit Louvre
• 00:05:00 - Welcome Dr. Rocket: injuries on Vacation
• 00:07:30 - How CFNE (Ben Bergeron) got started
• 00:09:10 - Life Time Memberships to Raise Capital - the $10,000 T-Shirt
• 00:11:00 - How Dr. Sean became the CFG Orthopedic Specialist
• 00:12:15 - CrossFit Games Me ...