CARBOHYDRATES - Friend or Foe?
Project Y by Tony LaRosa
S1 · E11
May 12, 2025
01:12:21
Episode notes
With Special Guest Devin Breedon MBA, RDN, LD
Rob and Tony are breaking it all the way down on The Y Cast —
✅ The Power of Carbs: Why Your Body Needs Them
✅ The Flip Side: Too Much of a Good Thing
✅ Carb Compatibility: Finding What Works for You
✅ Adapting Carb Intake: Different Methods for Different Needs