Season 2
S2:E8 The Courage to be Vulnerable We are continuing our discussions on how to be more radically open minded which is one of the principles highlighted in Ray Dalio’s book, Principles. In our efforts to get ahead of the barriers that prevent us from being open minded 2 weeks ago in S2:E7 we reviewed the barriers and honed in on the source or cause of those barriers, fear and the inability to be vulnerable. Today, we are going to take this theoretical knowledge and look at some real world examples by learning about Gregory Styan and how changing his accent to rub elbows with a Russian Billionaire and the strict family values within Julie Coraccio’s life impacted their ability to build better relationships and live life fully and unashamed. To connect and learn more about our guests, please visit their website at: 🌎 Gregory Styan, GBS Life Coaching: https://www.gbslifecoach.com/ 🌎 Julie Coraccio, Reawaken Your Brilliance: https://reawakenyourbrilliance.com/ In preparation for our discussions, pick up a copy of our featured books Daring Greatly by Brene Brown and Principles by Ray Dalio on: 📚 KK Cafe Approved Books: https://www.kinkyknotscafe.com/kkcafeapprovedbooks Next, take a listen on an excerpt of our conversations below and then head on over to Proactive is the Way to listen or watch the full episode: 🎙️Proactive is the Way: https://www.kinkyknotscafe.com/proactiveistheway If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com. To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast Speakers: Tiffany Bryant, MSN, FNP-C Toyia Bryant, MBA, CPT, RYT-200 Guests: 🌎 Gregory Styan, GBS Life Coaching: https://www.gbslifecoach.com/ Sign up for his newsletter 🌎 Julie Coraccio, Reawaken Your Brilliance: https://reawakenyourbrilliance.com/ Follow Julie on YouTube and check out her podcasts Sign up for her newsletter The Tangential Mind: Thyroid Awareness Month: https://www.thyroid.org/patient-thyroid-information/ct-for-patients/january-2024/#:~:text=January%202024%20%7C%20American%20Thyroid%20Association Music Song Selection: Truth and Honesty by Aretha Franklin: https://youtu.be/zqo9I8HEh18?si=YtIkkC6s1iKnU1rr Time Management Resources: Pomodoro Technique: https://en.m.wikipedia.org/wiki/Pomodoro_Technique Eisenhower Matrix: https://asana.com/resources/eisenhower-matrix
S2:E8 The Courage to be Vulnerable We are continuing our discussions on how to be more radically open minded which is one of the principles highlighted in Ray Dalio’s book, Principles. In our efforts to get ahead of the barriers that prevent us from being open minded 2 weeks ago in S2:E7 we reviewed the barriers and honed in on the source or cause of those barriers, fear and the inability to be vulnerable. Today, we are going to take this theoretical knowledge and look at some real world examples by learning about Gregory Styan and how changing his accent to rub elbows with a Russian Billionaire and the strict family values within Julie Coraccio’s life impacted their ability to build better relationships and live life fully and unashamed. To connect and learn more about our guests, please visit their website at: 🌎 Gregory Styan, GBS Life Coaching: https://www.gbslifecoach.com/ 🌎 Julie Coraccio, Reawaken Your Brilliance: https://reawakenyourbrilliance.com/ In preparation for our discussions, pick up a copy of our featured books Daring Greatly by Brene Brown and Principles by Ray Dalio on: 📚 KK Cafe Approved Books: https://www.kinkyknotscafe.com/kkcafeapprovedbooks Next, take a listen on an excerpt of our conversations below and then head on over to Proactive is the Way to listen or watch the full episode: 🎙️Proactive is the Way: https://www.kinkyknotscafe.com/proactiveistheway If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com. To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast Speakers: Tiffany Bryant, MSN, FNP-C Toyia Bryant, MBA, CPT, RYT-200 Guests: 🌎 Gregory Styan, GBS Life Coaching: https://www.gbslifecoach.com/ Sign up for his newsletter 🌎 Julie Coraccio, Reawaken Your Brilliance: https://reawakenyourbrilliance.com/ Follow Julie on YouTube and check out her podcasts Sign up for her newsletter The Tangential Mind: Thyroid Awareness Month: https://www.thyroid.org/patient-thyroid-information/ct-for-patients/january-2024/#:~:text=January%202024%20%7C%20American%20Thyroid%20Association Music Song Selection: Truth and Honesty by Aretha Franklin: https://youtu.be/zqo9I8HEh18?si=YtIkkC6s1iKnU1rr Time Management Resources: Pomodoro Technique: https://en.m.wikipedia.org/wiki/Pomodoro_Technique Eisenhower Matrix: https://asana.com/resources/eisenhower-matrix
S2:E7 The Courage to be Vulnerable “Vision waits for us, ready to give itself; we use countless techniques to cut ourselves off from it” - Kennelly Do you fear being vulnerable? Learn how embracing vulnerability gives us power over our fears and allows us to engage with others so that we can start transforming the way we live, love, parent, and lead by listening to the book review of Daring Greatly by Brene Brown. 📚 Daring Greatly by Brene Brown - https://www.kinkyknotscafe.com/kkcafeapprovedbooks If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com. To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast Speakers: Tiffany Bryant, MSN, FNP-C Toyia Bryant, MBA, CPT, RYT-200 To listen to theTedTalk noted in this segment, please visit: The Power of Vulnerability https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en Psychotherapists’ Lived Experience of Psychological Blind Spots: Findings from a Hermeneutic Phenomenological Enquiry https://iacp.ie/files/UserFiles/IJCP-Articles/2020/Winter%202020/ICJP%20Winter%202020%20Psychotherapists%20lived%20experience%20of%20psycholgical%20blind%20spots.pdf
S2:E7 The Courage to be Vulnerable “Vision waits for us, ready to give itself; we use countless techniques to cut ourselves off from it” - Kennelly Do you fear being vulnerable? Learn how embracing vulnerability gives us power over our fears and allows us to engage with others so that we can start transforming the way we live, love, parent, and lead by listening to the book review of Daring Greatly by Brene Brown. 📚 Daring Greatly by Brene Brown - https://www.kinkyknotscafe.com/kkcafeapprovedbooks If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com. To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast Speakers: Tiffany Bryant, MSN, FNP-C Toyia Bryant, MBA, CPT, RYT-200 To listen to theTedTalk noted in this segment, please visit: The Power of Vulnerability https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en Psychotherapists’ Lived Experience of Psychological Blind Spots: Findings from a Hermeneutic Phenomenological Enquiry https://iacp.ie/files/UserFiles/IJCP-Articles/2020/Winter%202020/ICJP%20Winter%202020%20Psychotherapists%20lived%20experience%20of%20psycholgical%20blind%20spots.pdf
S2:E6 The Art of Discernment Merry Christmas Eve everyone! You are in for a treat today! Whether you are still preparing for the Big Man’s arrival tomorrow , lounging with family and/ friends, or just in restoration mode, this is such a great opportunity to pause and get nurtured from the inside out by checking out our latest series titled, The Art of Discernment. If you ever wanted to learn how to use your natural attributes of intuition, communicating telepathically, and foresight effectively to make good decisions then you don’t want to miss this episode. We had an opportunity to connect with 2 guests this month who were able to share their perspective, giving you a double dose of knowledge, on The Art of Discernment. Pick up a copy of our featured books today and then listen to S2:E6 The Art of Discernment. 📚 Discerning the voice of God by Priscilla Shrier and The Power of a Whisper by Bill Hybels: https://www.kinkyknotscafe.com/kkcafeapprovedbooks If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com. To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast Speakers: Tiffany Bryant, MSN, FNP-C Toyia Bryant, MBA, CPT, RYT-200 The Tangential Mind: The History of Christmas https://www.history.com/topics/christmas/history-of-christmas#who-invented-santa-claus Resources: MIT’s mind reading wearable lets you silently interact with all of your devices https://youtu.be/VnMS8WMDDhs?si=y2ITOD16aoeYDUA4 How Mind Reading Technology Conquers Your Brain https://youtu.be/csjFifU2Pxc?si=fuwVOoZR5Qqfy_9h Emotional Intelligence Overview: https://www.talentsmarteq.com/wp-content/uploads/2023/06/TalentSmartEQ-Info.zip 4 skills and 15 strategies to help you improve within the 4 skills Purchase the book to get your personalized code to take the survey 📚Emotional Intelligence 2.0: https://www.kinkyknotscafe.com/kkcafeapprovedbooks ‼️Next Episode‼️ S2:E7 The Courage to be Vulnerable Sunday, January 7, 2024 📚 Daring Greatly by Brene Brown: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
S2:E6 The Art of Discernment Merry Christmas Eve everyone! You are in for a treat today! Whether you are still preparing for the Big Man’s arrival tomorrow , lounging with family and/ friends, or just in restoration mode, this is such a great opportunity to pause and get nurtured from the inside out by checking out our latest series titled, The Art of Discernment. If you ever wanted to learn how to use your natural attributes of intuition, communicating telepathically, and foresight effectively to make good decisions then you don’t want to miss this episode. We had an opportunity to connect with 2 guests this month who were able to share their perspective, giving you a double dose of knowledge, on The Art of Discernment. Pick up a copy of our featured books today and then listen to S2:E6 The Art of Discernment. 📚 Discerning the voice of God by Priscilla Shrier and The Power of a Whisper by Bill Hybels: https://www.kinkyknotscafe.com/kkcafeapprovedbooks If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com. To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast Speakers: Tiffany Bryant, MSN, FNP-C Toyia Bryant, MBA, CPT, RYT-200 The Tangential Mind: The History of Christmas https://www.history.com/topics/christmas/history-of-christmas#who-invented-santa-claus Resources: MIT’s mind reading wearable lets you silently interact with all of your devices https://youtu.be/VnMS8WMDDhs?si=y2ITOD16aoeYDUA4 How Mind Reading Technology Conquers Your Brain https://youtu.be/csjFifU2Pxc?si=fuwVOoZR5Qqfy_9h Emotional Intelligence Overview: https://www.talentsmarteq.com/wp-content/uploads/2023/06/TalentSmartEQ-Info.zip 4 skills and 15 strategies to help you improve within the 4 skills Purchase the book to get your personalized code to take the survey 📚Emotional Intelligence 2.0: https://www.kinkyknotscafe.com/kkcafeapprovedbooks ‼️Next Episode‼️ S2:E7 The Courage to be Vulnerable Sunday, January 7, 2024 📚 Daring Greatly by Brene Brown: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
S2:E5 The Art of Discernment “And God said, Let US make man in OUR image, after OUR likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth.” Genesis 1:26 Do you possess the capability to leverage discernment effectively? Pick up a copy of our featured books today and then listen to S2:E5 The Art of Discernment. 📚 Discerning the voice of God by Priscilla Shrier and The Power of a Whisper by Bill Hybels: https://www.kinkyknotscafe.com/kkcafeapprovedbooks If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com. To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast Speakers: Tiffany Bryant, MSN, FNP-C Toyia Bryant, MBA, CPT, RYT-200 To listen to the full episode of the YouTube videos noted in this segment, please visit: MIT’s mind reading wearable lets you silently interact with all of your devices https://youtu.be/VnMS8WMDDhs?si=y2ITOD16aoeYDUA4 How Mind Reading Technology Conquers Your Brain https://youtu.be/csjFifU2Pxc?si=fuwVOoZR5Qqfy_9h
S2:E5 The Art of Discernment “And God said, Let US make man in OUR image, after OUR likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth.” Genesis 1:26 Do you possess the capability to leverage discernment effectively? Pick up a copy of our featured books today and then listen to S2:E5 The Art of Discernment. 📚 Discerning the voice of God by Priscilla Shrier and The Power of a Whisper by Bill Hybels: https://www.kinkyknotscafe.com/kkcafeapprovedbooks If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com. To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast Speakers: Tiffany Bryant, MSN, FNP-C Toyia Bryant, MBA, CPT, RYT-200 To listen to the full episode of the YouTube videos noted in this segment, please visit: MIT’s mind reading wearable lets you silently interact with all of your devices https://youtu.be/VnMS8WMDDhs?si=y2ITOD16aoeYDUA4 How Mind Reading Technology Conquers Your Brain https://youtu.be/csjFifU2Pxc?si=fuwVOoZR5Qqfy_9h
S2:E4 Own Your Story with Tarra Stubbins Recently, I had a chance to connect with Tarra Stubbins, Founder and CEO of the Take It Easy Group and a former Personal Assistant for Rock Stars to discuss how to effectively Own Your Story. Learn how sanitizing toothbrushes in the dishwashers of upscale hotels and flying pop tarts helped Tarra to develop the right narratives so that she could finally become the Beyoncé of her own life! 🌎 Connect with Tarra Stubbins and her team: https://www.takeiteasygroup.com/ 📚 Choose Your Story, Change Your Life by Kindra Hall: https://www.kinkyknotscafe.com/kkcafeapprovedbooks The Tangential Mind: Diabetes Awareness Month https://www.who.int/news-room/fact-sheets/detail/diabetes If you have questions about this episode and would like for us to address in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com. To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast Speakers: Tiffany Bryant, MSN, FNP-C Toyia Bryant, MBA, CPT, RYT-200 ‼️Next Episode‼️ S2:E5 The Art of Discernment Sunday, December 10, 2023 📚 Discerning the Voice of God: How to Recognize When God is Speaking by Priscilla Shrier: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
S2:E4 Own Your Story with Tarra Stubbins Recently, I had a chance to connect with Tarra Stubbins, Founder and CEO of the Take It Easy Group and a former Personal Assistant for Rock Stars to discuss how to effectively Own Your Story. Learn how sanitizing toothbrushes in the dishwashers of upscale hotels and flying pop tarts helped Tarra to develop the right narratives so that she could finally become the Beyoncé of her own life! 🌎 Connect with Tarra Stubbins and her team: https://www.takeiteasygroup.com/ 📚 Choose Your Story, Change Your Life by Kindra Hall: https://www.kinkyknotscafe.com/kkcafeapprovedbooks The Tangential Mind: Diabetes Awareness Month https://www.who.int/news-room/fact-sheets/detail/diabetes If you have questions about this episode and would like for us to address in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com. To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast Speakers: Tiffany Bryant, MSN, FNP-C Toyia Bryant, MBA, CPT, RYT-200 ‼️Next Episode‼️ S2:E5 The Art of Discernment Sunday, December 10, 2023 📚 Discerning the Voice of God: How to Recognize When God is Speaking by Priscilla Shrier: https://www.kinkyknotscafe.com/kkcafeapprovedbooks