Prime Time Makeover, Episode 1

Prime Time Makeover, Episode 1

by Michele Aikens

Self-Improvement

Dating In The Prime Time

Listen to our panelists talk about the challenges and opportunities of dating in the Prime of Your Life. This conversation is led by Licensed Clinical Professional Counselor, LeSeandra Lester.

Season 1

Forward Over 50 -- Are you pushing the gas or the brakes now?

Join our panel of coaches and therapists as we talk about the challenges of moving Forward Over 50. What does the journey of discovery look like for you?

Change! What Is Stopping Me From Making The Changes I Need To Make?

This episode is moderated by Certified Life Coach, Melissa Jackson, with Co-hosts Michele Aikens and Therapist LeSandra Lester, LCPC. Join the Bold Movers Network Channel on YouTube to see the video discussion.

Prime Time Makeover: Holiday Stress and Grieving

During the holidays, stress, depression and grief can increase to a point of debilitation. Let's not pretend, but identify some tools to survive and thrive.

How to Show Up As Your Best You (Stylewise)

How do you show up confidently no matter the occasion? Join our stylist expert, Shelia Hopkins to get advice on what you need in your closet and how to wear it!

New Year's Resolutions

Are you planning to make a resolution for 2026? How to be more successful in achieving your goals.

If 2025 Was A Chapter in Your Life's Story, What Would Be The Title?

The panel discusses the events that shaped 2025 for them individually, and what lessons came from those events. Of course there's laughter, and some 'selah' moments.

How to Not Become The Woman Who Hurt You

Therapist LaSeandra Lester leads a discussion about dealing with the injuries inflicted on women by women.

2026 Style Trends & How to Look Good Wearing Them

How do we keep looking good AND being comfortable in what we wear. Sheila Hopkins leads the conversation with trends for 2026, and how to wear them.

How Are You Loving Yourself?

Take a breath. We have come through the holidays, the New Year, Resolutions -- the starting and ending -- and many of us haven't even taken time to breathe. In this month of love, how are you loving yourself?

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