Diet Culture and Why It Makes Us Fat
Dailyish Fit Tips by Molly Falkenstein
Episode notes
Diet culture sucks. It takes the fun out of a healthy life style and makes it toxic, seemingly impossible, and all about weight loss instead of actual health. Here is my first of many sassy-rants on why we should stop thinking this way.
Keywords
fitnesshealthwellnessexercisenutritionryanolivamollyfalkensteinmindset