Prevailations Podcast
Lessons learned in 1st Trimester

Lessons learned in 1st Trimester

Prevailations Podcast by Sean and Danielle Shearon

S1 · E17
Feb 6, 2025
41:00
Episode notes

1st trimester while managing fitness, strength, nutrition and training for a volcano hike

Keywords
ultra runningstrength training fit pregnancy 1st trimester