Prevailations Podcast
Lessons learned in 1st Trimester

Lessons learned in 1st Trimester

Prevailations Podcast by Sean and Danielle Shearon
S1 · E17
Feb 6, 2025
41:00

Episode notes

1st trimester while managing fitness, strength, nutrition and training for a volcano hike

Keywords

ultra running
strength training
fit pregnancy
1st trimester