Losing 100 Pounds Taught Me Discipline. Miscarriage Taught Me Surrender.
I grew up fat. By the time I got to college, I weighed around 238 pounds. Eventually, I lost roughly 100 pounds and I genuinely believe that experience changed the trajectory of my life in ways that had very little to do with the number on the scale. Losing that weight was one of the first times I learned what could happen when I changed my own behavior. I learned discipline, delayed gratification, consistency, and how to keep going long before anyone could see the results. I learned that confidence isn't something you magically find. Sometimes you build it by collecting evidence that you can trust yourself. And then life handed me something I couldn't outwork. After walking through four miscarriages, I had to confront a much harder truth: sometimes you can do everything right and still not get the outcome you desperately want. One experience taught me agency. The other taught me surrender. And somewhere in the tension between those two lessons is so much of the woman, and entrepreneur, I am today. In this episode, I'm talking about growing up overweight, losing and maintaining 100 pounds, the connection between discipline and self-trust, what miscarriage taught me about the limits of control, and why I believe you should still push yourself even when you're not guaranteed the outcome. Because there is a difference between accepting what isn't yours to control and leaving your own potential untouched. You don't get to control everything that happens in your life. But man, I want to know what happens when I take full responsibility for the parts that are mine.