Present Moment! Podcast

by Tiffany Nguyen

Thank you so much for being here :D ! This podcast is about using my continuous introspection, mindfulness practices, and words as a healing practice. I hope these ideas allow yourself to understand the importance of your feelings. To think mindfully is to extract the truth. And I am learning every day.  

Podcast episodes

  • Season 1

  • S01 E06 - I have bad parents

    S01 E06 - I have bad parents

    In this episode, Tiff recalls her pressured youth as a child of two, "fresh off the boat," Vietnamese immigrants. Children of foreign parents have to grow up too fast—they are mature beyond their years. So Tiff dives into her own ...

    22:47
  • S01 E05 - Part 2: We're Not Really Strangers (feat. Alex Le)

    S01 E05 - Part 2: We're Not Really Strangers (feat. Alex Le)

    Continuing the game of We're Not Really Strangers!

    24:17
  • S01 E04 - We're Not Really Strangers with MY FIRST GUEST :D (feat. Alex Le)

    S01 E04 - We're Not Really Strangers with MY FIRST GUEST :D (feat. Alex Le)

    Tiff and her brother/best friend play the card game: We're Not Really Strangers. Enjoy this episode where two best friends retell the life philosophies that they've discovered from this last year, mixed with a lot of hearty laughs...

    31:33
  • S01 E03 - Why pain is the best part of our life!

    S01 E03 - Why pain is the best part of our life!

    We often strive for happiness that once pain fills our days, we neglect these feelings and shut down. Tiff dives into her own personal pain in this episode and explains her thought process of why pain is truly necessary in our liv...

    15:28
  • S01 E02 - WHY I LIKE holding in my emotions and problems!

    S01 E02 - WHY I LIKE holding in my emotions and problems!

    In a society that is fueled off of sharing our experiences, we often embrace and retell painful and negative stories instead of our most happy ones. I dive into the idea that ranting about our dramas to our friends should not be o...

    15:10