Thank you so much for being here :D ! This podcast is about using my continuous introspection, mindfulness practices, and words as a healing practice. I hope these ideas allow yourself to understand the importance of your feelings. To think mindfully is to extract the truth. And I am learning every day.
S01 E04 - We're Not Really Strangers with MY FIRST GUEST :D (feat. Alex Le)
Tiff and her brother/best friend play the card game: We're Not Really Strangers. Enjoy this episode where two best friends retell the life philosophies that they've discovered from this last year, mixed with a lot of hearty laughs...
S01 E03 - Why pain is the best part of our life!
S01 E02 - WHY I LIKE holding in my emotions and problems!