Episode notes
Explore affirmations and guided meditation themes about overthinking and positive self-talk in this audiobook preview. Motivational content, not treatment for obsessive thoughts or a substitute for mental health care.
Audible: https://www.audible.com/pd/Obsessive-Thoughts-Affirmations-Audiobook/B01GW4P8JK
Keywords
Positive affirmations
Guided meditation
I am affirmations