Affirmations Feel Like Lies

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When used correctly, affirmations can be a powerful tool to help you change your mindset and achieve your goals. However, if you’re not careful, they can also become just another way to lie to yourself.

It’s important, to be honest with yourself when using affirmations. If you’re not feeling positive about the affirmation, it’s probably not going to work. Additionally, it’s important to focus on present-tense affirmations. For example, instead of saying “I will be happy,” say “I am happy.” This small change can make a big difference in the effectivenes ...