Affirmations Work Like Magic

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Affirmations are positive statements that can help you to challenge and overcome negative and self-defeating thoughts. When you repeat an affirmation to yourself, you are essentially training your brain to believe the statement.

Over time, with enough repetition, your brain will begin to accept the affirmation as truth and this can lead to a change in your behavior and attitude.

Affirmations can be used for all sorts of different purposes, such as increas ...