Episode notes
Join Joe McDonald as he explores the concept of spiritual fitness in recovery, focusing on the real purpose of fitting ourselves to be of maximum service to God and others. Through Steps 8 and 9 in the Big Book of Alcoholics Anonymous, Joe delves into the exercise of spiritual fitness and how it can transform our sense of purpose.
“Our real purpose is to fit ourselves to be of maximum service to God and the people about us. How many of you lived a life that felt at times that it lacked purpose? Probably everyone. I mean, you’ve been sober a while and found even in sobriety and trying to live the right way, sometimes life just got to be a grind. How many of you found when you went out and tried to help somebody else, all of a sudden, you felt better about you and about the situation? So our real purpose is to fit ourselves. So this fit is an explanation of doing an exercise. Spiritual fitness is an exercise, right?”
Joe emphasizes the importance of spiritual fitness as an ongoing exercise in recovery, helping us find purpose and fulfillment in serving others.
Join us as Joe McDonald reads and expands on the Big Book of Alcoholics Anonymous, offering deeper understanding and practical advice for those on their recovery journey. For more content, please like, comment, and share. Also, join us live every Thursday night at 7 p.m. Arizona time for the full step experience on our YouTube channel.
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