Most parents get stuck in a cycle of “shoulds”—trying to be more patient, more present, more perfect, while missing real connection. In this episode, Christine Fogarty and Kim Purdy explore how letting go of invisible parenting rules can transform your relationship with your kids and yourself.

They dive into reparenting your inner child, understandixng your emotions without judgment, and creating calm during everyday challenges like dinner and bedtime. You’ll learn practical tools for setting boundaries without shame and fostering a home where kids feel safe to be fully themselves.

If you’re ready to parent with more presence, patience, and self-awareness, join us in the conversation!