Episode notes
Is your metabolism broken? Is there such a thing as a 'broken metabolism'? In this episode I explain metabolism and why you may feel like you are hardly eating anything but are still unable to lose weight! You will gain an understanding of what you can do to increase your metabolic rate!
Keywords
plantbased dietslow metabolismmetabolismslow metabolism cant lose weighthow to know if you have a broken metabolismis my metabolism brokenlow carb diet and metabolism