S01 E09 - I Eat Low Calories But I Am Not Losing Weight. Why?

The Plant Powered Life by Tandi Hartle

You are eating a low calorie diet, exercising six days a week, doing everything 'right' and you are not losing weight! In this podcast I will explain metabolic adaptation and what you can do to kickstart your weight loss!

Mar 03 2021
i eat low calories but cant lose weightexercise six days a week no weight loss800 calories a day no weight lossplant based diet not losing weightslow metabolismmetabolic adaptation