Pleasure as a practice: How conne...
Pleasure as a practice: How connection can change you, your relationships and the world

Phases with Anita Goa by Anita Goa

Episode notes

What if deeper intimacy, connection, and confidence come from within—through your own capacity for pleasure?

In this episode, I’m joined by Elana Auerbach, author of The Sure Thing, to explore pleasure as a practice and the power of taking 100% responsibility for your own pleasure in transforming your relationship with your body, your partner, and yourself.

Whether in partnership or solo, this conversation offers practical tools to feel more alive, confident, and connected. We also explore how embodiment, sensuality, and pleasure can expand into your voice, creativity, and societal impact.

Time stamps:

  • 0:00 - 1:29: Introduction
  • 2:07 - 3:35: Discussion on pleasure, shame,  ... 
Read more
Keywords
#midlifejourney #anitagoapodcast#womeninpodcasting#phasespodcastempowermentanitagoaempoweranita goaempowered ageingempowered aging