In this episode I am talking to the amazing Anna Lintilla who has ADHD and a menstrual cycle.

She is currently studying a degree in applied psychology with the intention of becoming a clinical coach for adults who have ADHD. Together with her fiancé she has set up the ADH(we) Instagram page at the back end of 2021, after being diagnosed with ADHD themselves.

By documenting their thoughts and experiences as neurodivergent folk, they are hoping to increase public awareness and understanding of the neurotype. They also run a free ADHD community support group in Scarborough - Yorkshire Coast ADH(we).

YC-ADH(we) hosts an online community and organises in person meetings twice a month, providing a safe, accessible and inclusive space for all ADHDers to come along and feel welcomed.

I learned so much from Anna and enjoyed her per ...