Episode 3: My PMDD Story
The Period Pod by Sanne van der Ende
Episode notes
TRIGGER WARNING: this episodes contains mention of depression and suicidal thoughts.
Help and support is available right now if you need it. You do not have to struggle with difficult feelings alone.
Phone a helpline
These free helplines are there to help when you're feeling down or desperate.
Unless it says otherwise, they're open 24 hours a day, every day.
You can also call these helplines for advice if you’re worried about someone else.
Call 116 123
Email jo@samaritans.org ...