Episode notes

Motivation to be a S&C Coach In this episode, we delve into the essential topic of motivation for strength and conditioning (S&C) coaches. Motivation seems obvious at first glance, but its importance in this industry cannot be overstated. As an S&C coach, you're often tasked with getting people to do things they either can't or won't do, whether due to physical limitations or lack of discipline. Your role involves not just imparting knowledge but continually motivating clients to achieve results, carving out your unique value. The discussion shifts to the inherent challenges and rewards of the profession. As a coach, you might start with a passion for fitness and capability, but working with clients who lack motivation can be draining.

Understanding "why" you are in this profession will anchor you through tough times. Coaches o ... 

 ...  Read more