Episode notes
Before the world told you to grow up, be serious, or prove your worth—you were pure joy, curiosity, and creativity. That part of you still lives inside you, waiting for you to come home.
In this episode of Perfection Unfolding, I’m exploring three essential pillars of inner child healing—why play and joy are vital to recovery, how unexpressed creativity can store grief and sadness in the body, and how to reclaim your joy, play, and creative flow in everyday life.
We’ll cover: 🌿 Why play and joy are essential for emotional healing 🎨 How unexpressed creativity stores sadness in the body ✨ Practical ways to access more joy, play, and creativity daily
This is your reminder that healing isn’t just about tending to wounds—it’s also about remembering the parts of you that feel alive, silly, curious, and free.
🌟 Resource Links:
The Artist’s Way — A Spiritual Path to Higher Creativity
Connect with the Podcast:
💌 Email: perfectionunfoldingpod@gmail.com
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📱 Follow on Instagram: @perfectionunfoldingpod
🌿 Host: Cara G. @caragcampbell