Body Soul Spirit
Why control is exhausting you
Why control is exhausting you
Body Soul Spirit by Patty Valenzuela
S1 · E106
Aug 4, 2026
08:21
Episode notes

What if the exhaustion you're feeling isn't from doing too much—but from trying to control too much?

Keywords
mental health
TIRED
What place this episode is about
City
El Paso, El Paso, El Paso County, Texas, 79901, USA