Episode notes
Featuring @winewarriortammy đČ on IG
Winery đ· owner, ninja đ„· warrior, climber, mom đ© and amateur đșđž strongwoman.
On this episode we discuss our monthly theme: (Keeping Fit While Making Reasonable Seasonal Changes):
â Training tips for moms with young kids
â Training when Injured
â How to train like a ninja
â How to incorporate grip Training to improve over-all strength
â Balancing entrepreneurship and motherhood
& more!
TUNE IN on Google/ Apple/ Spotify Podcasts ----- đ PANDASTRONG
#wallclimbing #wallclimbers #ninjawarrior #ninja #ninjawarrior #fitwomen #strongmantraining #strongwomen #gripsport #gripsportig #pandastrength #pandastrongpodcast #pandastrong
Keywords
bodybuildingstrongwomenwomensfitnessninjawarriorninjatrainingrockclimbingstrength trainingwall climbingwomeninsports