Episode notes

We Interview Ashlie Whiteley the Owner of Uplift Strength and Fitness in Meredian,Ohio. Shes a StrongWoman and Scottish Heavy Games Athlete. Shes a Strength Coach and mom of 2 girls who's a body positive athlete who has a passion for empowering women.

Keywords
powerliftingbodybuildingpersonaltrainingstrongmanfitnessstrengthcoachstrengthtrainingstrongwomenstrength sportswomensfitness