This week Danielle speaks to some holiday truths, and why it is not always the most wonderful time of the year.

She talks about grief and holiday burnout; inviting listeners to be intentional about how they want to feel over the holidays.

She gives herself, and listeners, permission to honour their energy and set holiday boundaries that are in alignment with where they are at during this season of their lives.

Danielle shares how to enjoy the holiday season, even if it looks different than the ones of the past.

She guides listeners through a meditation to help them refle ...