In this week's episode Danielle shares how her daily journalling practice helped her have a positive shift in perspective.

She talks about a childhood activity that prepared her for many life moments, as well as for what she is moving through now.

She speaks to being intentional about her wellness journey and the actions she is taking to sustain optimal wellbeing.

Danielle shares a tale of magical experiences, connection, and flow at the

Rogers Charity Classic golf tournament.

She provides examples of how she simplifies the day to day, and asks listeners h ...