Allowing people to be there for y...

Allowing people to be there for you is a gift that you give them, and yourself.

Pain To Joy by Danielle Suttie
S1 · E8
Jun 24, 2024
33:09

Episode notes

In episode 8, Danielle shares the joys of attending her niece's grade 6 farewell and unanticipated family time.

She explains why she believes being kind is always possible.

Danielle recalls her journey with shingles, its challenges, and expands upon the many gifts that shingles and post-herpetic neuralgia have brought into her life.

She talks about learning to ask for help; that it's okay to have needs and desires. That no one is ever a burden, and that it's more than okay to take up space.

She gives thanks for all of the generous love and support that she received at a challenging time, and continues to receive to this day.

Danielle shares one of her favourite quotes that allows her to gain perspective in any situation:

"When you change the way you look at things the things you look at change."

~ Dr. Wayne Dyer

She speaks about her time in London, England and how we often tolerate things that we don't enjoy, but inquires: how could we make life more enjoyable?

Danielle invites listeners to be intentional about creating pleasurable and joyful moments no matter what chapter of life they are moving through.

Follow Danielle on Instagram:

https://www.instagram.com/danielle.suttie/

Follow Danielle on Facebook:

https://www.facebook.com/profile.php?id=100052711396946&mibextid=LQQJ4d

Keywords

Personal Development
Joy
Vulnerability
Being Human
MVA
Learning
Growth
Self-compassion
Challenges
Self-Care
Chronic Pain
Persistent Pain
Anxiety
Self-Love
Mindfulness
Friendship
Resilience
Mental Health
Pain
Openhearted Living
Shingles
Post-herpetic neuralgia
Nerve pain
Healing
Perspective
Friends
Support
Intrusive Thoughts