Episode #47: New Year, New Me or ...

Episode #47: New Year, New Me or Same Chaos, Different Calendar

Overthink This! by Joan Chan & Nela Chereja

Episode notes

This week’s dilemma: would you rather set New Year’s resolutions you’ll probably break, or skip the whole self-improvement ritual and just YOLO your way through the year?

We spiral into goals, habits, gym routines, reading more, eating less meat, deleting social media, and why vague resolutions fail but tiny specific changes actually work. Somewhere between structure and chaos, we choose our side.

Keywords
Overthink thisdilemmaimprovementgoals