Episode notes
Thank you so much for being a part of Our Daily Ritual!
Today, our theme was the fourth Pillar of Coherence, Philosophy which manifests as Values.
We pulled the Queen of Cups in reverse which signifies the importance of practicing empathy for ourselves and others
Our mantra today is, “I exude compassion in everything I do.”
If you want to implement this into your day, pay attention to how you feel throughout the day. If you want to be rigorous, try setting an alarm every hour as a reminder to check in with how you feel.
I’m looking forward to seeing you tomorrow!
Smack,
Reese
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