Orange Insoles Presents: Orange Juice Podcast

Orange Insoles Presents: Orange Juice Podcast

by Orange Insoles

Self-Improvement Fitness

Season 1

2025 Holiday Gift Ideas

In this holiday episode, Owen and Mallory share their Top 10 Christmas Gift Ideas for anyone looking to support a healthier, happier lifestyle. From wellness books and recovery tools to cozy essentials, local experiences, and—of course—Orange Insoles, they break down thoughtful gifts that go beyond the basics. If you’re shopping for an active friend, a busy coworker, or someone who could use a little self-care, this episode will help you find the perfect present.

Holiday Sweets

Owen and Mallory break down how holiday sweets affect your circulation, feet, and overall wellness—plus how to enjoy your favorite treats without falling off your routine. From planning sweets into your Great Lock-In goals to simple tips for staying balanced during sweets season, this episode helps you savor the holidays while still feeling your best.

Find The Right Shoe For You with Chris Gregory

Owen sits back down with Chris Gregory for a follow-up conversation that dives even deeper into Chris’s journey and why the right shoe matters more than most people think. Owen and Chris break down how footwear can support (or sabotage) your comfort, performance, and long-term health. Whether you're active, on your feet for work, or just trying to feel better day-to-day, Chris brings the insight you need.

Turkey Day Tips

In this episode, Owen and Mallory dig into Turkey Day Tips—your game plan for feeling good, eating well, and actually enjoying the holiday without the guilt spiral. It’s about savoring traditions, spending time with people you love, and taking small steps that help you feel your best—on Thanksgiving and beyond.

Who Would Need Insoles?

Who are insoles really for? (Spoiler: pretty much everyone!) In this episode of the Orange Juice Podcast, Owen and Mallory break down who can benefit from better support — from people on their feet all day to athletes chasing performance gains, and even fashion lovers who refuse to sacrifice comfort for style. Find out how the right insole can make every step feel better, no matter your lifestyle.

All Things Boxing with Amelia Moore

Step into the ring with us! In this episode of the Orange Juice Podcast, Owen sits down with featured athlete Amelia Moore to talk all things boxing — from misconceptions to the rise of women’s boxing and breaking barriers in the sport. Get an inside look at what it takes to compete, train, and thrive in the world of boxing. Follow Amelia’s Journey: https://ameliamooreboxing.com/

Why Movement and Exercise? with Chris Gregory

In this episode of the Orange Juice Podcast, Owen sits down with Chris Gregory, Community Outreach leader at Playmakers, to learn more about his personal journey with movement and exercise. From his passion for helping others stay active to how he’s built a career around community wellness, Chris shares what movement means to him and why it’s such a powerful force.

Declutter Your Workouts

In this episode of the Orange Juice Podcast, Owen and Marsha tackle the chaos — in both their home gyms and their fitness routines. They’ll talk about decluttering old workout gear, streamlining your space, and simplifying your routine so fitness feels fun again — not overwhelming. Whether you’ve got a pile of dusty resistance bands or a schedule packed with too many classes, this one’s all about finding balance and keeping movement sustainable.

The Great Lock In

In this episode of the Orange Juice Podcast, Owen and Mallory dive into the viral “Great Lock-In” trend — the fall movement all about locking in on your goals before the new year hits. From fitness and wellness routines to mindset shifts and motivation hacks, they’ll share how to make the most of this focused season without burning out.

Visibility for Runners and Walkers

As the days get shorter and the sun sets earlier, staying visible during your runs and walks becomes more important than ever. In this episode, Owen and Mallory talk all things visibility—from reflective gear and lighting tips to safe routes and smart habits that keep you moving (and seen) all season long.

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