What Your Spine Says About Your O...

What Your Spine Says About Your Overall Health

OPTMZ Your Spine by OPTMZ State Spine, Movement and Wellness Center
Sep 11, 2025
01:22

Episode notes

Discover how your spine affects your overall well-being and learn simple tips to keep it healthy. Dr. Jerald Chavez of OPTMZ State shares expert insights and practical advice to maintain a strong and healthy spine.

OPTMZ State Spine, Movement and Wellness Center

(209) 307-7491

35 E. 10th St. Suite B, Tracy, CA 95376

https://optmzstate.com/