Episode notes
If you've had resistance to starting a journaling practice because you think there's only ONE or a few ways to do it, this episode is for you.I hope this helps you start this sacred practice space where you get to express yourself freely and have a conversation with yourself.The relationship with YOU is your most important relationship and journaling is a great tool to nourish it.If you enjoyed this episode, be sure to share a screenshot of you listening and tag @selfexpressedbabe
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self love journeymindfulness practicejournaling practicehow to journaldifferent styles of journalingrelationship with selfself love tools and tipscreative expression