Episode notes
Sarah Turino is an author, speaker, Holistic Wellness Instructor and creator of Whole - A Formula for Wellbeing. She's been in the wellness industry for 19 years & her specialty is SomaYoga, a therapeutic modality that invites healing on all layers, body, mind and spirit.
Sarah is passionate about helping people connect or reconnect with their Highest Selves - body, mind and spirit.
In this conversation we talk about deep self love through leaning into fear, triggers, and discomfort. We talk about speaking your truth & being seen and we offer up things to think about from a new perspective.
So if this conversation stirs anything up for you, please DM us!! <3
Find Sarah online:
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cultivating safety in being seendevoted growthspiritual growth