Episode notes
Lucy Newport is the Binge Free & Worthy coach, helping highly sensitive and empathic women connect to their innate worth, free themselves from binge eating and feel more at home in their bodies.
In this chat, you'll hear about:
-Lucy's binge eating & recovery journey
-What your path to recovery can look like
-How to communicate with loved ones about your eating patterns
-Devotional Cooking
&more!
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Find Lucy on Instagram: https://www.instagram.com/binge.free.and.worthy/
Lucy's Free quiz: Discover your personalised path for binge eating recovery
https://www.bingefreeandworthy.com/quiz
Lucy's Mini-c ...
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binge eating recoverylucy newport