This guided meditation is an abbreviated version of the longer, live reclaiming power meditation.

Originally posted on TikTok, @inthelifeofkara, it is an intuitive meditation that leads you through recalling your power, cleaning your energy, and cutting any energetic attachments that you may have picked up in your day-to-day activities.

You can use this meditation to help reenter yourself, feel more grounded in your power, and feel where you may have been giving your power away.

Request a specific type of meditation by emailing kara@sowbecoming.com

You can also request ion 1:1 work, group facilitation, or corporate wellness at sowbecoming.com