In this episode, I guide you through a visualization to meet someone who values your work, giving you the opportunity to ask a question, be in conversation, and receive feedback.

15 minute guided meditations and visualizations are incredibly effective at reducing stress and increasing your confidence. You can benefit from this meditation if you are:

• A creative, writer, or artist
• A professional working on a project
• A student
• An entrepreneur

If you’d like some background information on this visualization and how it came into existence, check out the Part 1 episode.

Have suggestions for future meditations or visualizations? Let me know! Email openheartwellnesspodcast@gmail.com

From my he ...