OneTalk

by Ryan McCarthy

Self-Improvement Mental Health

Season 1

Episode 42 - Subconscious mind & How to program it

Today's topic is the subconscious mind & how to program it Over this episode i touch on what the subconscious is and practical tools you can implement to get your subconscious working for you rather than against you. Instagram: @mental_health_experience DISCLAIMER** I am not a qualified neuroscientist or psychologist, nor do i claim to be.

Episode 41 - Take life to the next level (Ft. Joe Legolvan)

On today's episode we're joined by Joe Legolvan Joe is a Fitness and Mindset coach, multimillionaire real estate investor, entrepreneur, and a motivational speaker In this episode we talk about mindset, spirituality, fitness, business, mental health and the personal journey of Joe and his life. This episode is jam packed with value and is for everyone from all walks of life to listen to. To find Joe: Instagram: @mentalhealth_fitnessdad

Episode 40 - Empower your life (Ft. Kyal Currant)

On Today's episode we're joined by Kyal Currant Kyle is an Inspiration Coach, Mentor, Speaker, and Teacher. On today's episode we speak everything about mindset, mental health, personal development and much more. Grow your life, Empower your life, Discover your voice are all pillars that Kyal embodies through his values and mission in life. Kyal helps Neurodiverse champions find their purpose. To find Kyal: Instagram: @iamkyalcurrant

Episode 39 - Heartled Warriors (Ft. Dane Muller & Travis Cochran)

Today's episode we are joined by Dane Muller & Travis Cochran from the Heartled Warriors Dane is the founder of the Heartled Warriors, which coaches and mentors men in a 1:1 setting, group setting and also retreats. Travis is a head coach for the Heartled Warriors and the host of the 'The Technician Podcast' The work Dane and Travis do is absolutely crucial in this world. From seeing the work that they do, to having deep conversations with these men, i am excited to share with episode with you all Go check out both of the work these men do with the Heartled Warriors and also check out Travis's podcast 'The Technician Podcast'. To find Travis & Travis Instagram: @heartled_warriors & @thetechnician__

Episode 38 - Understand your mindset and how to reframe it (Ft Lewis Huckstep)

On today's episode we're joined by Lewis Huckstep Lewis is a mindset coach for business owners and helps business owners scale their business without sacrificing their personal life In this episode we talk in depth around skills, tools, and knowledge around mental health, mindset, and business. Lewis is also the host of 'The Lewis Huckstep Experience' Podcast To find Lewis: Instagram: @lewishuckstep Youtube: @LewisHuckstep Tiktok: @lewishuckstep

Episode 37 - 30 Day's to happiness (Ft. Holly Smith)

On today's episode we are joined by Holly Smith Holly Smith is a happiness habit coach, the founder of bizfit, the host of the 30 day's to happiness podcast and also the author of '30 day's to happiness' In this episode we discuss mental health, mindset, business, coaching and much more. 30 day's to happiness i have personally read and highly recommend to all listeners. Listening to Holly's journey was truly inspiring. From overcoming the depths of darkness that mental health challenges that life attempted to throw at her, to growing and evolving into the woman she is today is incredible. Check out Holly's linktree in her instagram bio, i highly recommend checking out her book 30 days to happiness To find Holly: Instagram: @holly_smith00 Podcast: 30 day's to happiness

Episode 36 - The Power Of Internal Work (Ft. Brodie Klotz)

Today's episode we're joined by Brodie Klotz Brodie Klotz is a Trauma & Recovery Coach Personal Coach, Certified NLP, ECT & Hypnotherapy Practitioner We speak about healing within men and the importance of the journey of self discovery and personal development Getting an insight to Brodie's journey and mind made an amazing episode To find Brodie: Instagram: @brodie.wellnessguy

Episode 35 - Do it for yourself, live life by design (Ft. Raka Raukete)

On today's episode we're blessed to have Raka join us on the podcast Raka is a social media guru Raka is a social media manager that helps people to build their social presence, get effective content & growth tips, and support with production and distribution. Raka talks about his journey of starting 10 other business's to escape to 9-5 and all the lessons that come along with that. Raka's journey is inspiring knowing that you can chase your dreams and living life on your terms is possible To find Raka: Instagram: @rakaraukete TikTok: @rakaraukete Youtube: Raka Raukete

Episode 34 - Brotherhood (Ft. Darren Reilly)

Darren is the founder of Brotherhood Brotherhood helps male entrepreneurs aged 21-30 who are looking for their team of brothers and to live a life authentic to them 3 Pilars of Brotherhood are: Courage/Respect/Unity Darren also has his own podcast 'Brotherhood Podcast' Darren is making a massive impact on the world and OneTalk was honoured to have him on as a guest Enjoy the episode To find Darren: Instagram: @brotherhoodcoaching @Darren_reilly Podcast: Brotherhood Podcast (Out on all platforms)

Episode 33 - Feel To Heal (Ft. Xavier Davies)

On this week's episode we were blessed to have Xavier Davies come on as a guest at the OneTalk. Having this conversation and listening to Xavier's story and also the knowledge he possess, was honestly an amazing experience. Xavier is one of the best breath work facilitators in QLD (I can back this up with personal experience and also watching him in action), soon enough to be the world. Xavier is also one half of: FeeltoHeal which consists of breath work, mediation, and emotional regulation. Xavier is also an up and coming model and speaks into this! Xavier's story is truly inspirational and to see the strength this man has is honestly inspirational. We hope you enjoy today's episode To find Xavier: Instagram: @im.xavier

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