1. Growing Vegetables

1. Growing Vegetables

OneLiberia Women by OneLiberia TEAM
S2026 · E33
Mar 10, 2026
02:09

Episode notes

Growing vegetables is a practical and powerful opportunity for young Liberian women. With a small piece of land, simple tools, and determination, a vegetable garden can provide both healthy food and steady income. Crops such as cassava, peppers, okra, bitterball, cabbage, greens, eggplant, and tomatoes grow well in Liberia’s climate and are always in demand in local markets.

Harvest vegetables when they are fresh and healthy. Some can be sold in nearby markets, to neighbours, or even directly from your home. Fresh vegetables are always needed for cooking and family meals.

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Keywords

Farming
Persistence
Determination
Action
Encouragement
Women