Podcast episodes
Season 1
S01 E80 - Vulnerability, Shame & Connection - Highlighting Brene Brown
We are rounding out Woman's History Month with a candid conversation discussing the wisdom and insight we've learned from Brene Brown. Brene is a researcher and story-teller who has spent the last few decades researching courage, ...
S01 E79 - Special Guest: Bridey Thelen Heidel - Surviving Abuse & Transforming Your Life
Disclaimer- in this episode we touch on difficult subjects such as domestic violence, sexual and emotional abuse, listener discretion is advisedIn this episode we highlight Bridey Thelen Heidel. We chat with Bridey about her blog ...
S01 E78 - Special Guest: Mei Lee, Entrepreneur & Founder of Ageless Zen
March is International Women's Month. In this episode we highlight Mei Lee, who is an entrepreneur, and founder of "Ageless Zen" a local Tahoe beauty brand. Ageless Zen has partnered with Live Violence Free in an innovative commun...
S01 E77 - Special Guest: Relationship Scientist & Author, Rio Timberlane
In this episode we have a deep conversation about relationship truths with Rio Timberlane. Rio is a Relationship Scientist and Author, helping others to recognize how their subconscious mind influences their day to day life, often...
S01 E76 - The Immediate & Long Term Effects of Teen Dating Violence
Disclaimer- in this episode, the topics of abuse and self-harm are discussed, listener discretion is advised February is Teen Dating Violence Awareness Month. In this episode, Lisa has a comprehensive discussion on teen dating vio...