I Don't Look Like What I Been Through (Treating Your Triggers)

It has been said that our triggers are our responsibility. And that is true though it may sound harsh on the surface. It is really important that we understand that it is not others responsibility to be aware of and to tip toe around our triggers. That is not to say that you don't have a true and legit reason to feel how you feel and frankly to be triggered. It is to say that our triggers should not grow to become an excuse or reason why we sit and stay in a particular place. Ultimately, we have to decide that we will not allow our past hurts and traumas to keep us from moving forward. Part of that is recognizing our triggers and making a decision to go to God and get the treatment we need so we continue to move forward in all that God has for us.