Week VIII - Nirvana, The End of Suffering

Nirvana is said to be a destination that we aspire to, and maybe akin to Heaven, in the Christian sense. This is not the case. Nirvana is a state-of-mind, and practiced way of living and being that ends all suffering for the practitioner. Let's talk about Nirvana in lay terms and how to begin to experience it in little bits in our daily life.