Week V - The 4 Limitless Qualities
26 Weeks of Awakening by Emily Stone
S1 · E6
Jan 15, 2021
19:35
Episode notes
The Four Limitless Qualities unlock unlimited potential for contentment, and connectedness with the spirit and other sentient beings around us. These four qualities are Loving-Kindness, Compassion, Joy, and Equanimity. Join with Emily Strunk to hear about her journey and discover how to begin on this pathway to working with these qualities in your life.
Keywords
suffering
buddhism
mental health
groundlessness
four limitless qualities
loving kindness
compassion
joy
equanimity