Self Sabotage

Self Sabotage

Explicit
offszn by The Appreciation Program and 43NORTH Studio
S1 · E7
Aug 16, 2022
57:40

Episode notes

In the final episode of season one, we tie together all the themes we’ve talked about in previous episodes as we explore self-sabotage. We’re all guilty of it, and a lot of the time we don’t even know we’re doing it, so why is it so easy to get in our own way? We talk about the things we each do to self sabotage and how we’re working to get better at it. Let’s get to work.

Keywords

self improvement
personal development
triggers
self sabotage