Self Sabotage
Explicit
Self Sabotage
Explicit

offszn by The Appreciation Program and 43NORTH Studio

Episode notes

In the final episode of season one, we tie together all the themes we’ve talked about in previous episodes as we explore self-sabotage. We’re all guilty of it, and a lot of the time we don’t even know we’re doing it, so why is it so easy to get in our own way? We talk about the things we each do to self sabotage and how we’re working to get better at it. Let’s get to work.

Keywords
self improvementpersonal developmenttriggersself sabotage