

The magic of self deception (depersonalisation, coping mechanisms, therapy)
Offline Thoughts by Nessa Kwizera
S2 · E8
May 20, 2024
44:08
Episode notes
Sometimes you have massaged the truth so much that you begin to lie even to yourself. You minimise the things that have happened to you and the things you have done. In some cases it is to protect yourself from confronting who you truly are and in others it is to preserve more pleasant illusions of your experiences and the people in your life. The problem is that you can't run from yourself forever.
Keywords
psychology
self awareness
mental health
counselling
deception
depersonalisation
trauma
authenticity
therapy
wellbeing
psyche
coping mechanism
compartmentalisation
disassociation
disassociate
honesty