Episode notes
What are you trying to control? This episode unpacks how trying to manage people, outcomes, and uncertainty fuels stress and emotional exhaustion. Through practical therapy tools and biblical truth, you’ll learn how to shift your focus, reclaim your peace, and take responsibility for what’s actually yours. Listen, reflect, and step back into clarity and control today.
Keywords
Mental HealthFaithChristian TherapyFaith & Mental HealthSpiritual GrowthSelf-AwarenessVictorious LivingPersonal Developmentcontrol