From watching his dad step into the ring… to becoming a national champion in just 3 years.

Cassius Smith joins Off the Bench London to break down his journey from a beginner to winning at the highest level in Canada.

Representing London, Cassius shares what it takes to compete, the mindset behind winning, and how discipline, coaching, and community shaped his path.

From Calgary to the national stage — this is more than boxing. This is about growth, resilience, and pushing beyond your limits.

Listen now on Spotify & YouTube

If you’re from London and building something real — this episode is for you.

Guest name

Cassius Smith

Chapters

00:00 Introduction and Light Banter

05:23 Cassius's Journey into Boxing

09:05 Overcoming Challenges and Perseverance

12:57 Repr ...