The Second Brain: Navigating the Gut-Hormone Axis
Nutritionista® by Megyn Hayes
Episode notes
Join us as we explore the complex and intricate relationship between gut health and hormones in this podcast. Learn how the gut microbiome can influence hormone production and regulation, the role of short-chain fatty acids, and the impact of stress. Discover how poor gut health can lead to hormone imbalances and a range of health issues, and how improving gut health can promote hormone balance and overall wellbeing.
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Keywords
womens healthhormoneshealingreproductionneurotransmittersgut health