Not Your Doc Pod-Ep. 30: "Expect ...
Not Your Doc Pod-Ep. 30: "Expect More!"

Not Your Doc Podcast by Seth Gabriel

Episode notes

"Dr Tadros dives into how to expect more from yourself, your healthcare providers, and the healthcare system."

Muscle mass and longevity:https://youtu.be/uruczkqipz4

Stability is the cornerstone of exercise:https://youtu.be/hCj6NrmG2rA

Treating metabolic diseases (current recommendations for a better American diet vs the typical benefits of a ketogenic-type of diet):https://youtu.be/0e6u9JR-o6o

Ketogenic diet potential for reversing disease:https://youtu.be/bJL0k672g-A

Nutrition and longevit ... 

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