Not Your Doc Pod-Ep. 30: "Expect More!"
Not Your Doc Podcast by Seth Gabriel
Episode notes
"Dr Tadros dives into how to expect more from yourself, your healthcare providers, and the healthcare system."
Muscle mass and longevity:https://youtu.be/uruczkqipz4
Stability is the cornerstone of exercise:https://youtu.be/hCj6NrmG2rA
Treating metabolic diseases (current recommendations for a better American diet vs the typical benefits of a ketogenic-type of diet):https://youtu.be/0e6u9JR-o6o
Ketogenic diet potential for reversing disease:https://youtu.be/bJL0k672g-A
Nutrition and longevit ...