Ep 4 - Get Started w/ Your Fitness Journey
Not The Same Thing by Ryan Summers
S1
Oct 1, 2022
01:04:01
Episode notes
Start your fitness journey today, you won't regret it.. it's worth it / Ryan's LDC rules of the fitness journey / Some new changes in the show / no more swearing / my goal is 1000 subscribers on youtube / the affirmation card story / my kidney stone story / how my fitness journey began / supplements I started taking in 2020 / the CLF protocol / building a home gym / ..and so much more / Have fun everyone.
Follow my instagram @notsummers
Follow the podcast @ntstpodcast
Go to mitolife.co and use discount code "PMA15" towards your next purchase on supplements.
Go to www.buypeakperformance.com to fulfill your magnesium deficiencies.
Keywords
shilajit
positivity
positive mental attitude
self improvement
self love