Hey folks, been a hot minute. Have been absent from the show for many many months but we're back bitches. Today was an impromptu type of show, no major talking points just a bunch of bull honkey. I talk a bit about making yourself uncomfortable to achieve a better life / what I've been up to lately / why I haven’t done a show in a long ass time / we listen to some music / Book recommendation "The One Thing" by Gary W. Keller & Jay Papasan / random call from a project manager / upcoming trip to Iceland / and some other random ass stuff. Thanks for listening.

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